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Minding Your Mitochondria
Dr. Terry Wahls - Minding Your Mitochondria - TED - Documentary, Lecture, Talk (Health Food)
Dr. Terry Wahls explains how through nutrition she cured herself of Multiple Sclerosis, which she had suffered with for over a decade. She discusses the raw food diet that she designed for herself tailored to replenish nutrient and vitamin deficiencies.
TED shares the best ideas from the TED Conference with the world for free, licensed under Creative Commons./
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Minding Your Mitochondria
Dr. Terry Wahls - Minding Your Mitochondria - TED - Documentary, Lecture, Talk (Health Food)
Dr. Terry Wahls explains how through nutrition she cured herself of Multiple Sclerosis, which she had suffered with for over a decade. She discusses the raw food diet that she designed for herself tailored to replenish nutrient and vitamin deficiencies.
TED shares the best ideas from the TED Conference with the world for free, licensed under Creative Commons.How healthy are fed ?
What are the healthy foods ?
How healthy insurance ?
What is health coaching ?
How should your dogs health ?
How should your cats health ?
health,health care,mental health,health questions,health insurance companies,health insurance,health articles,health coachingDr. Terry Wahls learned how to properly fuel her body. Using the lessons she learned at the subcellular level, she used diet to cure her MS and get out of her wheelchair.
This video was filmed at an independently organized TEDx event and shared by the organizer to TED Talk and YouTube.Dr. Terry Wahls learned how to properly fuel her body. Using the lessons she learned at the subcellular level, she used diet to cure her MS and get out of her wheelchair.
This video was filmed at an independently organized TEDx event and shared by the organizer to TED Talk and YouTube.How healthy are fed ?
What are the healthy foods ?
How healthy insurance ?
What is health coaching ?
How should your dogs health ?
How should your cats health ?
health,health care,mental health,health questions,health insurance companies,health insurance,health articles,health coaching/
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Minding Your Mitochondria
Dr. Terry Wahls - Minding Your Mitochondria - TED - Documentary, Lecture, Talk (Health Food)
Dr. Terry Wahls explains how through nutrition she cured herself of Multiple Sclerosis, which she had suffered with for over a decade. She discusses the raw food diet that she designed for herself tailored to replenish nutrient and vitamin deficiencies.
TED shares the best ideas from the TED Conference with the world for free, licensed under Creative Commons./
/
Minding Your Mitochondria
Dr. Terry Wahls - Minding Your Mitochondria - TED - Documentary, Lecture, Talk (Health Food)
Dr. Terry Wahls explains how through nutrition she cured herself of Multiple Sclerosis, which she had suffered with for over a decade. She discusses the raw food diet that she designed for herself tailored to replenish nutrient and vitamin deficiencies.
TED shares the best ideas from the TED Conference with the world for free, licensed under Creative Commons.In this video I talk about my personal story from following Dr. Terry Wahls paleo diet to beat Multiple Sclerosis: I purchased Dr. Wahls book Minding my Mitochondria and it has been very helpful in allowing me to understand and follow my paleo diet as Dr. Terry Wahls advises on her book to beat my Multiple Sclorosis.Terry Wahls, M.D., presenting at the Ancestral Health Symposium 2012 (AHS12).
Minding My Mitochondria
Abstract:
I have progressive Multiple Sclerosis and was confined to a tilt recline wheelchair. A professor of medicine, I studied the basic science literature about progressive brain diseases like Parkinsons, Alzheimers and Huntingtons, the nutritional requirements of the brain and the Paleo Diet.
Using what I learned, I created a modified Paleo Diet to maximize the nutrition for my mitochondria, my cells and my brain. Just 9 months after this new way of eating, I was able to bicycle 18 miles. I tell my personal story as I teach the biology of what our cells need to thrive, why a structured Paleo Diet provides the most nutrition per calorie of any diets and how to eat for maximal health of our mitochondria, our cells and our brains and bodies. My clinical trial, using the Paleo Diet, has remarkably positive results.
Terry Wahls, M.D.
Bio:
Dr. Terry Wahls is a clinical professor at the University of Iowa. Progressive multiple sclerosis, confined her to a wheelchair for years however, using a Paleo Diet, Dr. Wahls restored her health and now bikes to work. She is the author of Minding My Mitochondria.
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