Stress ABC Boston Part 2 of 3

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Xuất bản 15/08/2015
SUNDAY, JULY 13, 2008 12:00 PM Are you feeling overwhelmed? Is there too much going on in your life, and you're at your wit's end? No matter who you are, no one is free from stressful situations in life. Still, many of us overlook the harmful effects that stress can have on our mind, body, and spirit. We'll explore some stress-relieving therapies rooted in the East. You'll be surprised at the ways stress relief can be accomplished, whether it's at a wellness center, a spa, or even from the comfort of your own home. And, we'll find out how a Massachusetts General Hospital program could help you relax -- online, through an avatar. The Sports Club LA/Boston: Dr. Inna Khazan, Biofeedback: Pathways to Wellness: Pathways to Wellness: Dr. John Zhang, Acupuncture: Reiki, Greater Boston Church of Spiritualism: Meditation, Cambridge Zen Center: Second Life/Mass. General Hospital:
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