The Science of Willpower: Kelly McGonigal at TEDxBayArea

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Xuất bản 18/08/2015
Stanford psychologist Kelly McGonigal will describe the biggest myths of willpower and how rethinking self-control can help you reach your goals and make difficult changes. Kelly McGonigal, PhD, is a psychology lecturer at Stanford University and the author of several books, including The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It and The Neuroscience of Change: A Compassion-Based Guide to Personal Transformation. She is also a program developer for the Stanford Center for Compassion and Altruism Research and Education and consultant to industries ranging from healthcare and technology to education and the non-profit sector. kellymcgonigal.com
English tedx talk Psychology tedx tedx talks ted x TED ted talk ted talks Science US Stanford TEDxBayArea Kelly McGonicgal Self-control Willpower
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